HYROX Race Analysis: Florian Kowalczyk

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · OPEN · GER

Florian Kowalczyk

총 시간: 01:19:13
순위: #31
연령별 순위: #11
카테고리: SOLO · OPEN

Florian Kowalczyk

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running40:38 (51%)

Stations31:17 (39%)

Roxzone7:22 (9%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+5.5%10.1%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:41	192
Running 2	4:49	-
Sled Push	2:02	112
Running 3	5:00	-
Sled Pull	4:18	128
Running 4	4:46	-
Burpee Broad Jump	3:20	7
Running 5	5:14	-
Rowing	5:03	176
Running 6	4:52	-
Farmers Carry	2:03	172
Running 7	5:05	-
Sandbag Lunges	4:27	76
Running 8	6:21	-
Wall Balls	5:23	33
Running Total	40:38	42
Roxzone Total	7:22	-

HYROX Race Analysis: Florian Kowalczyk - Karlsruhe 01:19:13 | HyCoach