HYROX Race Analysis: Martin Miecke

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:20:47
순위: #45
연령별 순위: #9
카테고리: SOLO · OPEN

Martin Miecke

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running42:03 (52%)

Stations32:18 (40%)

Roxzone6:30 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+6.4%12.0%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:13	34
Running 2	4:55	-
Sled Push	2:08	131
Running 3	5:04	-
Sled Pull	3:26	43
Running 4	5:07	-
Burpee Broad Jump	5:26	125
Running 5	5:17	-
Rowing	4:21	17
Running 6	5:11	-
Farmers Carry	1:49	84
Running 7	5:14	-
Sandbag Lunges	4:37	89
Running 8	6:49	-
Wall Balls	6:18	69
Running Total	42:03	69
Roxzone Total	6:30	-

HYROX Race Analysis: Martin Miecke - Karlsruhe 01:20:47 | HyCoach