HYROX Race Analysis: Fabian Raschke

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:25:51
순위: #76
연령별 순위: #8
카테고리: SOLO · OPEN

Fabian Raschke

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running41:44 (49%)

Stations36:40 (43%)

Roxzone7:31 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+10.2%10.6%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:35	143
Running 2	4:44	-
Sled Push	2:05	120
Running 3	5:08	-
Sled Pull	4:19	132
Running 4	5:11	-
Burpee Broad Jump	4:45	73
Running 5	5:30	-
Rowing	5:04	177
Running 6	5:01	-
Farmers Carry	1:53	101
Running 7	5:13	-
Sandbag Lunges	5:08	143
Running 8	6:29	-
Wall Balls	8:51	206
Running Total	41:44	63
Roxzone Total	7:31	-

HYROX Race Analysis: Fabian Raschke - Karlsruhe 01:25:51 | HyCoach