HYROX Race Analysis: Wai-Hung Man - Karlsruhe 01:39:25 | HyCoach

HYROX Race Analysis: Wai-Hung Man

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:39:25
순위: #188
연령별 순위: #33
카테고리: SOLO · OPEN

Wai-Hung Man

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running51:31 (52%)

Stations38:22 (39%)

Roxzone9:37 (10%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+13.5%10.9%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:38	165
Running 2	5:40	-
Sled Push	2:36	221
Running 3	6:22	-
Sled Pull	4:42	176
Running 4	6:26	-
Burpee Broad Jump	5:39	139
Running 5	6:51	-
Rowing	5:07	194
Running 6	6:33	-
Farmers Carry	1:55	117
Running 7	6:26	-
Sandbag Lunges	5:39	181
Running 8	7:53	-
Wall Balls	8:06	176
Running Total	51:31	209
Roxzone Total	9:37	-