HYROX Race Analysis: Sebastian Opitz - Karlsruhe 01:45:59 | HyCoach

HYROX Race Analysis: Sebastian Opitz

HYROX Karlsruhe — 2019년 3월 30일

Karlsruhe, Germany · SOLO · OPEN · GER

Sebastian Opitz

총 시간: 01:45:59
순위: #224
연령별 순위: #54
카테고리: SOLO · OPEN

Sebastian Opitz

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running58:03 (55%)

Stations37:49 (36%)

Roxzone10:12 (10%)

러닝 분석

평균 페이스성능 저하안정성7:15/km+12.4%8.4%

구간 기록

구간	시간	순위
Running 1	6:15	-
SkiErg	4:51	238
Running 2	6:36	-
Sled Push	1:29	17
Running 3	7:09	-
Sled Pull	5:11	217
Running 4	7:16	-
Burpee Broad Jump	5:44	150
Running 5	7:47	-
Rowing	5:05	186
Running 6	7:17	-
Farmers Carry	2:16	225
Running 7	7:25	-
Sandbag Lunges	5:49	192
Running 8	8:22	-
Wall Balls	7:24	136
Running Total	58:03	260
Roxzone Total	10:12	-