HYROX Race Analysis: Nik Djember - Stuttgart 01:21:49 | HyCoach

HYROX Race Analysis: Nik Djember

HYROX Stuttgart — 2018년 12월 15일

Stuttgart, Germany · SOLO · OPEN · SRB

총 시간: 01:21:49
순위: #42
연령별 순위: #12
카테고리: SOLO · OPEN

Nik Djember

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running42:36 (52%)

Stations31:58 (39%)

Roxzone7:19 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+10.4%16.6%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:59	6
Running 2	4:49	-
Sled Push	2:31	118
Running 3	5:14	-
Sled Pull	4:47	90
Running 4	5:23	-
Burpee Broad Jump	4:54	56
Running 5	5:36	-
Rowing	5:11	131
Running 6	7:00	-
Farmers Carry	2:04	62
Running 7	5:19	-
Sandbag Lunges	4:05	29
Running 8	5:42	-
Wall Balls	4:27	4
Running Total	42:36	54
Roxzone Total	7:19	-