HYROX Race Analysis: Joshua Wichtrup - Hamburg 01:04:20 | HyCoach

Joshua Wichtrup

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running33:32 (55%)

Stations27:15 (45%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+20.5%14.0%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:49	3
Running 2	3:44	-
Sled Push	2:34	23
Running 3	4:21	-
Sled Pull	3:48	1
Running 4	4:19	-
Burpee Broad Jump	3:23	6
Running 5	4:23	-
Rowing	4:04	3
Running 6	4:23	-
Farmers Carry	1:43	19
Running 7	4:30	-
Sandbag Lunges	3:15	7
Running 8	5:01	-
Wall Balls	4:39	2
Running Total	33:32	9
Roxzone Total	-	-