HYROX Race Analysis: Imke Salander - Hamburg 01:11:35 | HyCoach

HYROX Race Analysis: Imke Salander

HYROX Hamburg — 2018년 11월 3일

Hamburg, Germany · SOLO · PRO · GER

총 시간: 01:11:35
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Imke Salander

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running34:11 (43%)

Stations45:26 (57%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+7.4%10.8%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:38	12
Running 2	4:03	-
Sled Push	3:10	15
Running 3	4:33	-
Sled Pull	6:22	12
Running 4	4:24	-
Burpee Broad Jump	4:08	4
Running 5	4:31	-
Rowing	5:08	26
Running 6	4:22	-
Farmers Carry	1:48	6
Running 7	4:21	-
Sandbag Lunges	14:46	38
Running 8	4:50	-
Wall Balls	5:26	3
Running Total	34:11	2
Roxzone Total	-	-