HYROX Race Analysis: Sarah Wiesner - Hamburg 01:10:45 | HyCoach

Sarah Wiesner

HYROX Hamburg

Hamburg, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running37:51 (57%)

Stations28:29 (43%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+6.6%7.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:43	15
Running 2	4:33	-
Sled Push	1:37	8
Running 3	4:42	-
Sled Pull	3:44	2
Running 4	4:46	-
Burpee Broad Jump	5:23	42
Running 5	4:53	-
Rowing	4:39	4
Running 6	4:53	-
Farmers Carry	1:38	9
Running 7	4:51	-
Sandbag Lunges	3:40	19
Running 8	5:20	-
Wall Balls	3:05	2
Running Total	37:51	9
Roxzone Total	-	-