HYROX Race Analysis: Jonas Baum - Oberhausen 01:21:08 | HyCoach

HYROX Race Analysis: Jonas Baum

HYROX Oberhausen — 2019년 4월 6일

Oberhausen, Germany · SOLO · OPEN · GER

총 시간: 01:21:08
순위: #37
연령별 순위: #7
카테고리: SOLO · OPEN

Jonas Baum

HYROX Oberhausen

Oberhausen, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running40:48 (50%)

Stations32:35 (40%)

Roxzone7:49 (10%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+5.7%5.6%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	4:19	41
Running 2	4:57	-
Sled Push	2:03	62
Running 3	5:07	-
Sled Pull	5:58	111
Running 4	5:18	-
Burpee Broad Jump	3:43	8
Running 5	5:23	-
Rowing	4:52	71
Running 6	5:21	-
Farmers Carry	1:58	72
Running 7	5:14	-
Sandbag Lunges	4:05	17
Running 8	5:03	-
Wall Balls	5:37	19
Running Total	40:48	30
Roxzone Total	7:49	-