HYROX Race Analysis: Fabian Raschke

HYROX Oberhausen — 2019년 4월 6일

Oberhausen, Germany · SOLO · OPEN · GER

총 시간: 01:22:14
순위: #41
연령별 순위: #5
카테고리: SOLO · OPEN

Fabian Raschke

HYROX Oberhausen

Oberhausen, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running39:40 (48%)

Stations36:05 (44%)

Roxzone6:31 (8%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+4.8%3.8%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:42	100
Running 2	4:51	-
Sled Push	2:43	126
Running 3	5:03	-
Sled Pull	4:06	34
Running 4	5:04	-
Burpee Broad Jump	4:01	18
Running 5	4:57	-
Rowing	4:53	74
Running 6	5:03	-
Farmers Carry	1:50	53
Running 7	5:05	-
Sandbag Lunges	5:10	72
Running 8	5:09	-
Wall Balls	8:40	110
Running Total	39:40	19
Roxzone Total	6:31	-

HYROX Race Analysis: Fabian Raschke - Oberhausen 01:22:14 | HyCoach