HYROX Race Analysis: Ivan Pranjic - Nürnberg 01:15:01 | HyCoach

Ivan Pranjic

HYROX Nürnberg

Nürnberg, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running39:56 (53%)

Stations28:48 (38%)

Roxzone6:21 (8%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+47.7%19.6%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	4:02	22
Running 2	4:22	-
Sled Push	2:01	10
Running 3	4:36	-
Sled Pull	3:48	8
Running 4	4:33	-
Burpee Broad Jump	2:43	1
Running 5	5:12	-
Rowing	4:00	4
Running 6	5:08	-
Farmers Carry	1:54	21
Running 7	6:27	-
Sandbag Lunges	4:21	12
Running 8	6:24	-
Wall Balls	5:59	16
Running Total	39:56	28
Roxzone Total	6:21	-