HYROX Race Analysis: Michael Thomas - Nürnberg 01:33:50 | HyCoach

HYROX Race Analysis: Michael Thomas

HYROX Nürnberg — 2019년 2월 9일

Nürnberg, Germany · SOLO · OPEN · GER

총 시간: 01:33:50
순위: #105
연령별 순위: #25
카테고리: SOLO · OPEN

Michael Thomas

HYROX Nürnberg

Nürnberg, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running45:16 (48%)

Stations38:28 (41%)

Roxzone10:10 (11%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+10.5%13.0%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	4:14	39
Running 2	5:14	-
Sled Push	1:54	60
Running 3	5:24	-
Sled Pull	3:48	48
Running 4	5:45	-
Burpee Broad Jump	8:42	167
Running 5	5:45	-
Rowing	4:32	38
Running 6	5:42	-
Farmers Carry	2:22	122
Running 7	5:47	-
Sandbag Lunges	5:39	123
Running 8	7:16	-
Wall Balls	7:17	70
Running Total	45:16	94
Roxzone Total	10:10	-