HYROX Race Analysis: Max Flade - Leipzig 01:03:30 | HyCoach

Max Flade

HYROX Leipzig

Leipzig, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running32:14 (54%)

Stations27:00 (46%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+2.6%4.3%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:12	25
Running 2	3:47	-
Sled Push	1:22	3
Running 3	3:58	-
Sled Pull	2:50	1
Running 4	4:05	-
Burpee Broad Jump	3:15	4
Running 5	4:09	-
Rowing	4:03	1
Running 6	4:02	-
Farmers Carry	1:41	12
Running 7	3:53	-
Sandbag Lunges	2:59	5
Running 8	4:24	-
Wall Balls	6:38	39
Running Total	32:14	-
Roxzone Total	-	-