HYROX Race Analysis: Manuel Jasny - Hannover 01:08:13 | HyCoach

Manuel Jasny

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:01 (51%)

Stations28:18 (41%)

Roxzone5:00 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+8.5%7.5%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:48	5
Running 2	4:06	-
Sled Push	2:56	49
Running 3	4:39	-
Sled Pull	4:16	9
Running 4	4:26	-
Burpee Broad Jump	2:51	2
Running 5	4:31	-
Rowing	4:07	4
Running 6	4:36	-
Farmers Carry	1:43	7
Running 7	4:27	-
Sandbag Lunges	4:18	23
Running 8	4:42	-
Wall Balls	4:19	6
Running Total	35:01	-
Roxzone Total	5:00	24