HYROX Race Analysis: Franz Werner - Hannover 01:08:20 | HyCoach

HYROX Race Analysis: Franz Werner

HYROX Hannover — 2019년 1월 26일

Hannover, Germany · SOLO · PRO · GER

총 시간: 01:08:20
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Franz Werner

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running38:24 (56%)

Stations26:37 (39%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+1.8%10.7%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	3:50	7
Running 2	4:33	-
Sled Push	2:40	32
Running 3	4:33	-
Sled Pull	3:40	2
Running 4	6:08	-
Burpee Broad Jump	3:28	13
Running 5	4:47	-
Rowing	3:46	1
Running 6	4:36	-
Farmers Carry	1:45	9
Running 7	4:38	-
Sandbag Lunges	3:27	7
Running 8	4:47	-
Wall Balls	4:01	4
Running Total	38:24	-
Roxzone Total	3:23	2