HYROX Race Analysis: Arne Goltermann - Hannover 01:08:38 | HyCoach

HYROX Race Analysis: Arne Goltermann

HYROX Hannover — 2019년 1월 26일

Hannover, Germany · SOLO · OPEN · GER

Arne Goltermann

총 시간: 01:08:38
순위: #8
연령별 순위: #1
카테고리: SOLO · OPEN

Arne Goltermann

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running36:41 (53%)

Stations26:30 (39%)

Roxzone5:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+9.4%8.0%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:02	11
Running 2	4:15	-
Sled Push	2:12	92
Running 3	4:52	-
Sled Pull	4:47	130
Running 4	4:56	-
Burpee Broad Jump	2:51	2
Running 5	4:51	-
Rowing	4:22	8
Running 6	4:45	-
Farmers Carry	1:26	3
Running 7	4:39	-
Sandbag Lunges	2:56	8
Running 8	4:39	-
Wall Balls	3:54	4
Running Total	36:41	-
Roxzone Total	5:32	48