HYROX Race Analysis: Alexander Ritter - Hannover 01:13:45 | HyCoach

HYROX Race Analysis: Alexander Ritter

HYROX Hannover — 2019년 1월 26일

Hannover, Germany · SOLO · OPEN · GER

Alexander Ritter

총 시간: 01:13:45
순위: #17
연령별 순위: #1
카테고리: SOLO · OPEN

Alexander Ritter

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

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러닝 vs 워크아웃

Running37:22 (51%)

Stations31:47 (43%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+10.4%5.6%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:20	82
Running 2	4:20	-
Sled Push	1:50	39
Running 3	4:46	-
Sled Pull	3:13	13
Running 4	4:59	-
Burpee Broad Jump	4:18	42
Running 5	4:51	-
Rowing	4:45	83
Running 6	4:42	-
Farmers Carry	2:01	66
Running 7	4:47	-
Sandbag Lunges	4:41	85
Running 8	4:52	-
Wall Balls	6:39	70
Running Total	37:22	-
Roxzone Total	4:40	25