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HYROX sacensību analīze: Russel Clark - Melbourne 01:26:19 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Russel Clark
HYROX MELBOURNE — 2025. gada 11. decembris
Melbourne, Australia · SOLO · PRO · AUS
Kopējais laiks
01:26:19
Vieta
#501
AG vieta
#45
Kategorija
SOLO · PRO
RC
Russel Clark
11-14
DEC.
2025
4
Pabeigts
13,101
HYROX MELBOURNE
Melbourne, Australia
Sezona 8 (2025-2026)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
36:53 (43%)
Stations
40:40 (47%)
Roxzone
8:52 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:37/km
+12.5%
19.6%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
2:29
-
SkiErg
4:07
216
Running 2
4:24
-
Sled Push
3:44
482
Running 3
4:47
-
Sled Pull
5:23
287
Running 4
4:45
-
Burpee Broad Jump
6:50
712
Running 5
4:52
-
Rowing
4:25
292
Running 6
4:47
-
Farmers Carry
1:55
299
Running 7
4:57
-
Sandbag Lunges
6:40
613
Running 8
5:56
-
Wall Balls
7:36
479
Running Total
36:53
490
Roxzone Total
8:52
542
Russel Clark
Sākums
Analizēt