HYROX Race Analysis: Alana Murphy & Shannon Jones - Birmingham 01:13:16 | HyCoach

HYROX Race Analysis: Alana Murphy & Shannon Jones

HYROX BIRMINGHAM — 2025. gada 22. oktobris

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Kopējais laiks: 01:13:16
Vieta: #106
AG vieta: #23
Kategorija: DOUBLES · OPEN

Alana Murphy

Shannon Jones

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Skatīt oficiālo rezultātu results.hyrox.com ↗ Skatīt oficiālo OVERALL klasifikāciju

Skrienamais pret treniņiem

Running40:06 (55%)

Stations27:26 (37%)

Roxzone5:48 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:01/km+1.7%8.4%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	6:07	-
SkiErg	4:37	308
Running 2	4:49	-
Sled Push	1:39	131
Running 3	4:50	-
Sled Pull	4:04	312
Running 4	4:44	-
Burpee Broad Jump	3:24	146
Running 5	4:59	-
Rowing	5:16	539
Running 6	5:00	-
Farmers Carry	1:44	312
Running 7	4:54	-
Sandbag Lunges	2:53	119
Running 8	4:48	-
Wall Balls	3:49	137
Running Total	40:06	106
Roxzone Total	5:48	137