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HYROX Race Analysis: Joanna Wietrzyk
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · PRO · AUS
Kopējais laiks
01:05:07
Vieta
#1
AG vieta
#1
Kategorija
SOLO · PRO
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JW
Joanna Wietrzyk
27
JŪL.
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
31:30 (48%)
Stations
30:28 (47%)
Roxzone
3:15 (5%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
3:56/km
+3.9%
10.4%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:01
-
SkiErg
4:45
21
Running 2
3:50
-
Sled Push
2:27
10
Running 3
3:56
-
Sled Pull
5:12
10
Running 4
4:01
-
Burpee Broad Jump
3:57
7
Running 5
4:07
-
Rowing
4:23
1
Running 6
4:04
-
Farmers Carry
1:54
6
Running 7
3:59
-
Sandbag Lunges
3:50
5
Running 8
4:36
-
Wall Balls
4:00
2
Running Total
31:30
1
Roxzone Total
3:15
1
