HYROX sacensību analīze: Alfred Tong - Singapore 01:32:22 | HyCoach

HYROX sacensību analīze: Alfred Tong

HYROX Singapore — 2024. gada 31. augusts

Singapore, Singapore · SOLO · OPEN · SIN

Kopējais laiks: 01:32:22
Vieta: #284
AG vieta: #78
Kategorija: SOLO · OPEN

Alfred Tong

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running48:05 (52%)

Stations36:54 (40%)

Roxzone7:29 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:01/km+0.3%18.4%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:48	-
SkiErg	4:50	407
Running 2	5:18	-
Sled Push	3:20	618
Running 3	8:41	-
Sled Pull	6:54	548
Running 4	5:48	-
Burpee Broad Jump	2:42	5
Running 5	6:12	-
Rowing	5:12	400
Running 6	5:46	-
Farmers Carry	2:40	469
Running 7	5:19	-
Sandbag Lunges	4:59	266
Running 8	6:17	-
Wall Balls	6:17	209
Running Total	48:05	361
Roxzone Total	7:29	422