HYROX sacensību analīze: Emily Rose & Nathan Smailes - Singapore 01:03:03 | HyCoach

HYROX sacensību analīze: Emily Rose & Nathan Smailes

HYROX Singapore — 2024. gada 31. augusts

Singapore, Singapore · DOUBLES · OPEN · ENG

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Kopējais laiks: 01:03:03
Vieta: #5
AG vieta: #3
Kategorija: DOUBLES · OPEN

Emily Rose

Nathan Smailes

HYROX HYROX Singapore - Singapore, Singapore

31AUG.-1 SEPT.20242

HYROX Singapore

Singapore, Singapore

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running37:55 (60%)

Stations21:45 (34%)

Roxzone3:28 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:44/km+2.9%7.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:05	-
SkiErg	4:05	18
Running 2	4:35	-
Sled Push	1:33	27
Running 3	4:43	-
Sled Pull	2:37	1
Running 4	4:53	-
Burpee Broad Jump	2:27	45
Running 5	4:40	-
Rowing	4:01	5
Running 6	4:54	-
Farmers Carry	1:18	9
Running 7	4:43	-
Sandbag Lunges	2:19	2
Running 8	5:25	-
Wall Balls	3:25	6
Running Total	37:55	13
Roxzone Total	3:28	5