HYROX Race Analysis: Laura Duffy & Ben Crawshaw - Malaga 01:12:14 | HyCoach

HYROX Race Analysis: Laura Duffy & Ben Crawshaw

HYROX Malaga — 2025. gada 21. marts

Malaga, Spain · DOUBLES · OPEN · GBR

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Kopējais laiks: 01:12:14
Vieta: #207
AG vieta: #91
Kategorija: DOUBLES · OPEN

Laura Duffy

Ben Crawshaw

21-23MARTS20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running42:28 (59%)

Stations24:11 (33%)

Roxzone5:40 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:19/km+5.8%6.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:32	-
SkiErg	3:37	9
Running 2	5:11	-
Sled Push	1:42	68
Running 3	5:22	-
Sled Pull	2:54	83
Running 4	5:24	-
Burpee Broad Jump	3:24	392
Running 5	5:22	-
Rowing	4:24	104
Running 6	5:29	-
Farmers Carry	1:26	73
Running 7	5:29	-
Sandbag Lunges	2:47	58
Running 8	5:43	-
Wall Balls	3:57	275
Running Total	42:28	304
Roxzone Total	5:40	255