HYROX sacensību analīze: Benjamin Amsallem - Washington D.C. Open North American Championships 01:06:12 | HyCoach

HYROX sacensību analīze: Benjamin Amsallem

HYROX Washington D.C. Open North American Championships — 2025. gada 29. marts

Washington D.C. Open North American Championships, United States · SOLO · OPEN · FRA

Kopējais laiks: 01:06:12
Vieta: #73
AG vieta: #25
Kategorija: SOLO · OPEN

Benjamin Amsallem

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running30:16 (46%)

Stations31:17 (47%)

Roxzone4:44 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:47/km+6.2%7.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:40	-
SkiErg	3:56	32
Running 2	3:31	-
Sled Push	2:06	265
Running 3	3:38	-
Sled Pull	3:03	36
Running 4	3:44	-
Burpee Broad Jump	3:31	90
Running 5	3:49	-
Rowing	4:02	11
Running 6	3:43	-
Farmers Carry	4:23	1532
Running 7	3:44	-
Sandbag Lunges	6:30	1110
Running 8	4:31	-
Wall Balls	3:46	55
Running Total	30:16	33
Roxzone Total	4:44	12