HYROX sacensību analīze: Melinda Rogers & Autumn Banks - Washington D.C. Open North American Championships 01:18:10 | HyCoach

Melinda Rogers

Autumn Banks

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running47:49 (61%)

Stations23:20 (30%)

Roxzone7:06 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:59/km+11.5%6.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	6:21	-
SkiErg	4:24	129
Running 2	5:22	-
Sled Push	1:19	152
Running 3	5:29	-
Sled Pull	2:27	5
Running 4	5:45	-
Burpee Broad Jump	2:54	46
Running 5	6:09	-
Rowing	4:23	13
Running 6	6:20	-
Farmers Carry	1:45	249
Running 7	5:59	-
Sandbag Lunges	2:31	10
Running 8	6:29	-
Wall Balls	3:37	142
Running Total	47:49	330
Roxzone Total	7:06	149