HYROX sacensību analīze: Daisha Serrano & Lissette Montan - Washington D.C. Open North American Championships 01:28:12 | HyCoach

Daisha Serrano

Lissette Montan

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running49:37 (56%)

Stations30:26 (34%)

Roxzone8:13 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:12/km+10.7%10.8%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:43	-
SkiErg	4:46	487
Running 2	5:38	-
Sled Push	1:45	679
Running 3	5:32	-
Sled Pull	4:14	498
Running 4	6:10	-
Burpee Broad Jump	3:50	359
Running 5	6:11	-
Rowing	5:13	549
Running 6	6:24	-
Farmers Carry	1:58	477
Running 7	6:14	-
Sandbag Lunges	4:30	649
Running 8	7:48	-
Wall Balls	4:10	492
Running Total	49:37	411
Roxzone Total	8:13	375