HYROX sacensību analīze: Juan Bolanos & James Hrbek & 2 citi - Washington D.C. Open North American Championships 01:14:50 | HyCoach

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HYROX sacensību analīze: Juan Bolanos & James Hrbek & 2 citi

HYROX Washington D.C. Open North American Championships — 2025. gada 29. marts

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Kopējais laiks: 01:14:50
Vieta: #34
AG vieta: #31
Kategorija: RELAY · OPEN

Juan Bolanos

James Hrbek

Chris Surrusco

James Beaty

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running36:20 (48%)

Stations31:59 (43%)

Roxzone6:37 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:33/km+22.1%25.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	1:59	-
SkiErg	5:13	-
Running 2	4:04	-
Sled Push	2:10	-
Running 3	4:58	-
Sled Pull	4:34	-
Running 4	4:44	-
Burpee Broad Jump	3:32	-
Running 5	4:23	-
Rowing	4:34	-
Running 6	4:53	-
Farmers Carry	1:54	-
Running 7	4:58	-
Sandbag Lunges	5:52	-
Running 8	6:25	-
Wall Balls	4:10	-
Running Total	36:20	-
Roxzone Total	6:37	-