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HYROX sacensību analīze: Ira Quint & Avi Montanez & 2 citi

HYROX Washington D.C. Open North American Championships — 2025. gada 29. marts

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Kopējais laiks: 01:20:34
Vieta: #57
AG vieta: #50
Kategorija: RELAY · OPEN

Ira Quint

Avi Montanez

Kai Dornel

Bob Mitchell

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running39:53 (49%)

Stations34:50 (43%)

Roxzone5:55 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:59/km+113.6%41.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	1:42	-
SkiErg	5:06	-
Running 2	4:10	-
Sled Push	1:34	-
Running 3	4:28	-
Sled Pull	6:08	-
Running 4	4:24	-
Burpee Broad Jump	3:36	-
Running 5	4:28	-
Rowing	4:41	-
Running 6	4:15	-
Farmers Carry	2:25	-
Running 7	8:54	-
Sandbag Lunges	4:54	-
Running 8	7:37	-
Wall Balls	6:26	-
Running Total	39:53	-
Roxzone Total	5:55	-

HYROX sacensību analīze: Ira Quint & Avi Montanez & 2 citi - Washington D.C. Open North American Championships 01:20:34 | HyCoach