HYROX sacensību analīze: Emily Spack & An Le & 2 citi - Washington D.C. Open North American Championships 01:44:09 | HyCoach

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HYROX sacensību analīze: Emily Spack & An Le & 2 citi

HYROX Washington D.C. Open North American Championships — 2025. gada 29. marts

Washington D.C. Open North American Championships, United States · RELAY · OPEN · NOR

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Kopējais laiks: 01:44:09
Vieta: #81
AG vieta: #63
Kategorija: RELAY · OPEN

Emily Spack

An Le

Nancy Kolb

Amelia Carr

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running53:06 (51%)

Stations42:30 (41%)

Roxzone8:38 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:38/km-1.5%36.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:05	-
SkiErg	5:27	-
Running 2	6:37	-
Sled Push	2:21	-
Running 3	7:00	-
Sled Pull	6:55	-
Running 4	6:13	-
Burpee Broad Jump	8:01	-
Running 5	5:33	-
Rowing	5:18	-
Running 6	5:49	-
Farmers Carry	2:38	-
Running 7	6:31	-
Sandbag Lunges	6:34	-
Running 8	12:22	-
Wall Balls	5:16	-
Running Total	53:06	-
Roxzone Total	8:38	-