HYROX sacensību analīze: Jenn Steel & John Kershaw & 2 citi - Washington D.C. Open North American Championships 01:10:42 | HyCoach

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HYROX sacensību analīze: Jenn Steel & John Kershaw & 2 citi

HYROX Washington D.C. Open North American Championships — 2025. gada 29. marts

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Kopējais laiks: 01:10:42
Vieta: #15
AG vieta: #6
Kategorija: RELAY · OPEN

Jenn Steel

John Kershaw

Gretchen Thomas

Adam Connell

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running36:11 (51%)

Stations28:32 (40%)

Roxzone6:04 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:31/km+8.5%35.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	1:38	-
SkiErg	4:29	-
Running 2	3:55	-
Sled Push	2:22	-
Running 3	4:42	-
Sled Pull	4:33	-
Running 4	4:39	-
Burpee Broad Jump	3:21	-
Running 5	4:51	-
Rowing	4:55	-
Running 6	4:21	-
Farmers Carry	1:22	-
Running 7	4:15	-
Sandbag Lunges	3:21	-
Running 8	7:53	-
Wall Balls	4:09	-
Running Total	36:11	-
Roxzone Total	6:04	-