HYROX sacensību analīze: Shannon Hall & Andrew Holmgren & 2 citi - Washington D.C. Open North American Championships 01:31:22 | HyCoach

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HYROX sacensību analīze: Shannon Hall & Andrew Holmgren & 2 citi

HYROX Washington D.C. Open North American Championships — 2025. gada 29. marts

Washington D.C. Open North American Championships, United States · RELAY · OPEN · USA

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Kopējais laiks: 01:31:22
Vieta: #66
AG vieta: #20
Kategorija: RELAY · OPEN

Shannon Hall

Andrew Holmgren

Thomas Travers

Peg Holmgren

29-30MARTS20252

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running46:55 (51%)

Stations36:10 (40%)

Roxzone8:22 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:52/km+9.8%31.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:29	-
SkiErg	5:59	-
Running 2	5:58	-
Sled Push	1:43	-
Running 3	4:42	-
Sled Pull	4:42	-
Running 4	5:00	-
Burpee Broad Jump	4:39	-
Running 5	4:58	-
Rowing	4:46	-
Running 6	6:14	-
Farmers Carry	2:23	-
Running 7	6:33	-
Sandbag Lunges	4:47	-
Running 8	10:04	-
Wall Balls	7:11	-
Running Total	46:55	-
Roxzone Total	8:22	-