HYROX sacensību analīze: Alessandra Guarascio - Incheon 01:32:02 | HyCoach

Alessandra Guarascio

HYROX Incheon

Incheon, South Korea

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running46:31 (51%)

Stations37:54 (41%)

Roxzone7:41 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:49/km+2.1%6.5%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	6:16	-
SkiErg	5:19	69
Running 2	5:30	-
Sled Push	3:10	60
Running 3	5:33	-
Sled Pull	5:34	32
Running 4	5:31	-
Burpee Broad Jump	5:58	86
Running 5	6:07	-
Rowing	5:25	70
Running 6	5:30	-
Farmers Carry	2:15	59
Running 7	5:37	-
Sandbag Lunges	4:21	52
Running 8	6:30	-
Wall Balls	5:52	65
Running Total	46:31	68
Roxzone Total	7:41	86