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Sacensību analīze
HYROX sacensību analīze: Carina Søndergaard
HYROX Hamburg — 2024. gada 2. novembris
Hamburg, Germany · SOLO · OPEN · DEN
Carina Søndergaard
Kopējais laiks
01:25:48
Vieta
#207
AG vieta
#3
Kategorija
SOLO · OPEN
CS
Carina Søndergaard
2-3
NOV.
2024
2
Pabeigts
4,299
HYROX Hamburg
Hamburg, Germany
Sezona 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
40:44 (47%)
Stations
37:36 (44%)
Roxzone
7:33 (9%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:05/km
+4.4%
3.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:54
-
SkiErg
4:52
168
Running 2
4:57
-
Sled Push
2:27
428
Running 3
5:01
-
Sled Pull
5:09
294
Running 4
5:04
-
Burpee Broad Jump
6:37
305
Running 5
5:07
-
Rowing
5:00
140
Running 6
5:02
-
Farmers Carry
2:12
339
Running 7
5:10
-
Sandbag Lunges
5:00
287
Running 8
5:31
-
Wall Balls
6:19
277
Running Total
40:44
165
Roxzone Total
7:33
220
