HYROX Race Analysis: Josh Palmer

HYROX Melbourne — 2024. gada 30. novembris

Melbourne, Australia · SOLO · OPEN · AUS

Kopējais laiks: 01:20:05
Vieta: #499
AG vieta: #116
Kategorija: SOLO · OPEN

Josh Palmer

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running41:43 (52%)

Stations31:32 (39%)

Roxzone6:56 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:13/km+12.4%29.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:44	-
SkiErg	3:56	77
Running 2	4:10	-
Sled Push	2:14	615
Running 3	4:27	-
Sled Pull	4:22	516
Running 4	4:31	-
Burpee Broad Jump	5:14	622
Running 5	9:09	-
Rowing	4:24	130
Running 6	4:46	-
Farmers Carry	2:09	830
Running 7	4:41	-
Sandbag Lunges	4:40	480
Running 8	5:18	-
Wall Balls	4:33	155
Running Total	41:43	877
Roxzone Total	6:56	160

HYROX Race Analysis: Josh Palmer - Melbourne 01:20:05 | HyCoach