HYROX sacensību analīze: Nicholas Cook & Emily Cavell - Melbourne 01:22:28 | HyCoach

HYROX sacensību analīze: Nicholas Cook & Emily Cavell

HYROX Melbourne — 2024. gada 30. novembris

Melbourne, Australia · DOUBLES · OPEN · GBR

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Kopējais laiks: 01:22:28
Vieta: #438
AG vieta: #183
Kategorija: DOUBLES · OPEN

Nicholas Cook

Emily Cavell

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running48:15 (58%)

Stations24:58 (30%)

Roxzone9:20 (11%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:02/km+7.1%19.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:10	-
SkiErg	4:04	304
Running 2	5:54	-
Sled Push	1:42	337
Running 3	6:22	-
Sled Pull	4:09	490
Running 4	6:32	-
Burpee Broad Jump	2:16	46
Running 5	6:23	-
Rowing	4:30	205
Running 6	6:16	-
Farmers Carry	1:43	348
Running 7	6:19	-
Sandbag Lunges	2:58	103
Running 8	7:24	-
Wall Balls	3:36	102
Running Total	48:15	550
Roxzone Total	9:20	446