HYROX Race Analysis: Alex Miller - London 01:06:12 | HyCoach

HYROX Race Analysis: Alex Miller

HYROX London — 2024. gada 29. novembris

London, United Kingdom · SOLO · PRO · USA

Kopējais laiks: 01:06:12
Vieta: #45
AG vieta: #12
Kategorija: SOLO · PRO

Alex Miller

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running31:10 (47%)

Stations31:06 (47%)

Roxzone4:00 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:54/km+5.5%9.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:51	-
SkiErg	4:00	73
Running 2	3:37	-
Sled Push	3:06	102
Running 3	3:46	-
Sled Pull	4:24	74
Running 4	3:44	-
Burpee Broad Jump	3:03	26
Running 5	3:45	-
Rowing	4:06	31
Running 6	3:51	-
Farmers Carry	1:46	64
Running 7	3:49	-
Sandbag Lunges	4:05	49
Running 8	4:51	-
Wall Balls	6:36	113
Running Total	31:10	150
Roxzone Total	4:00	68