HYROX Race Analysis: Aleksander Pala

HYROX London — 2024. gada 29. novembris

London, United Kingdom · SOLO · OPEN · POL

Aleksander Pala

Kopējais laiks: 01:11:31
Vieta: #374
AG vieta: #85
Kategorija: SOLO · OPEN

Aleksander Pala

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running32:17 (45%)

Stations35:14 (49%)

Roxzone4:04 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:02/km+9.2%12.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:38	-
SkiErg	4:17	751
Running 2	3:38	-
Sled Push	2:50	1020
Running 3	3:55	-
Sled Pull	3:58	648
Running 4	3:55	-
Burpee Broad Jump	5:15	960
Running 5	4:01	-
Rowing	4:35	760
Running 6	3:59	-
Farmers Carry	2:17	1172
Running 7	3:58	-
Sandbag Lunges	4:38	661
Running 8	5:16	-
Wall Balls	7:24	1041
Running Total	32:17	104
Roxzone Total	4:04	158

HYROX Race Analysis: Aleksander Pala - London 01:11:31 | HyCoach