HYROX Race Analysis: Sonny Coates - London 01:12:35 | HyCoach

HYROX Race Analysis: Sonny Coates

HYROX London — 2024. gada 29. novembris

London, United Kingdom · SOLO · OPEN · GBR

Kopējais laiks: 01:12:35
Vieta: #423
AG vieta: #98
Kategorija: SOLO · OPEN

Sonny Coates

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running35:31 (49%)

Stations32:13 (44%)

Roxzone4:54 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:26/km+2.4%10.4%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:02	-
SkiErg	4:09	400
Running 2	4:12	-
Sled Push	2:46	908
Running 3	4:20	-
Sled Pull	3:41	410
Running 4	4:22	-
Burpee Broad Jump	5:24	1029
Running 5	4:23	-
Rowing	4:11	71
Running 6	4:20	-
Farmers Carry	2:07	932
Running 7	4:18	-
Sandbag Lunges	4:19	481
Running 8	5:38	-
Wall Balls	5:36	382
Running Total	35:31	390
Roxzone Total	4:54	680