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HYROX Race Analysis: Mike Gillick
HYROX London — 2024. gada 29. novembris
London, United Kingdom · SOLO · OPEN · GBR
Mike Gillick
Kopējais laiks
01:14:07
Vieta
#501
AG vieta
#133
Kategorija
SOLO · OPEN
MG
Mike Gillick
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
36:46 (50%)
Stations
33:04 (45%)
Roxzone
4:22 (6%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:36/km
+13.1%
10.3%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:19
-
SkiErg
4:09
371
Running 2
4:05
-
Sled Push
2:54
1093
Running 3
4:29
-
Sled Pull
4:09
803
Running 4
4:29
-
Burpee Broad Jump
4:55
791
Running 5
4:36
-
Rowing
4:40
959
Running 6
4:28
-
Farmers Carry
2:17
1171
Running 7
4:37
-
Sandbag Lunges
4:59
882
Running 8
5:47
-
Wall Balls
5:01
181
Running Total
36:46
546
Roxzone Total
4:22
338
