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HYROX Race Analysis: Tom Rodgers
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · PRO · AUS
Kopējais laiks
00:58:37
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Kategorija
SOLO · PRO
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TR
Tom Rodgers
14-15
DEC.
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
28:24 (48%)
Stations
25:23 (43%)
Roxzone
4:56 (8%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
3:33/km
+5.4%
4.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:57
-
SkiErg
3:37
3
Running 2
3:22
-
Sled Push
2:30
9
Running 3
3:31
-
Sled Pull
3:46
2
Running 4
3:30
-
Burpee Broad Jump
2:59
11
Running 5
3:30
-
Rowing
3:56
3
Running 6
3:30
-
Farmers Carry
1:30
5
Running 7
3:33
-
Sandbag Lunges
3:10
3
Running 8
3:34
-
Wall Balls
3:55
4
Running Total
28:24
4
Roxzone Total
4:56
8
