HYROX sacensību analīze: Ahmed Rasheed & Aishath Shuweikar - Hong Kong 01:50:41 | HyCoach

HYROX sacensību analīze: Ahmed Rasheed & Aishath Shuweikar

HYROX Hong Kong — 2024. gada 23. novembris

Hong Kong, China · DOUBLES · OPEN · MDV

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Kopējais laiks: 01:50:41
Vieta: #406
AG vieta: #7
Kategorija: DOUBLES · OPEN

Ahmed Rasheed

Aishath Shuweikar

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running54:59 (50%)

Stations46:34 (42%)

Roxzone9:12 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte6:52/km+6.0%4.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	6:55	-
SkiErg	5:14	438
Running 2	6:42	-
Sled Push	3:24	449
Running 3	6:40	-
Sled Pull	8:28	453
Running 4	6:40	-
Burpee Broad Jump	4:45	382
Running 5	6:40	-
Rowing	6:42	455
Running 6	6:46	-
Farmers Carry	3:04	453
Running 7	7:06	-
Sandbag Lunges	6:29	435
Running 8	7:34	-
Wall Balls	8:28	439
Running Total	54:59	330
Roxzone Total	9:12	357