HYROX Race Analysis: Luisa Alfes & Lukas Alfes - Stockholm 01:11:00 | HyCoach

HYROX Race Analysis: Luisa Alfes & Lukas Alfes

HYROX Stockholm — 2024. gada 7. decembris

Stockholm, Sweden · DOUBLES · OPEN · GER

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Kopējais laiks: 01:11:00
Vieta: #95
AG vieta: #48
Kategorija: DOUBLES · OPEN

Luisa Alfes

Lukas Alfes

7-8DEC.20242 days

HYROX Stockholm

Stockholm, Sweden

Season 7 (2024-2025)

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Skrienamais pret treniņiem

Running38:48 (55%)

Stations25:45 (36%)

Roxzone6:32 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:51/km+1.8%4.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:48	-
SkiErg	3:56	133
Running 2	4:40	-
Sled Push	1:46	292
Running 3	4:39	-
Sled Pull	3:18	136
Running 4	4:46	-
Burpee Broad Jump	2:55	99
Running 5	5:00	-
Rowing	4:43	333
Running 6	4:50	-
Farmers Carry	1:54	384
Running 7	4:45	-
Sandbag Lunges	3:16	129
Running 8	5:24	-
Wall Balls	3:57	161
Running Total	38:48	93
Roxzone Total	6:32	126