HYROX sacensību analīze: Scott Fraser - Johannesburg 01:32:59 | HyCoach

HYROX sacensību analīze: Scott Fraser

HYROX Johannesburg I — 2024. gada 5. oktobris

Johannesburg, South Africa · SOLO · OPEN · RSA

Kopējais laiks: 01:32:59
Vieta: #138
AG vieta: #22
Kategorija: SOLO · OPEN

Scott Fraser

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running47:30 (51%)

Stations38:39 (42%)

Roxzone6:55 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:56/km+5.1%19.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:10	-
SkiErg	4:33	219
Running 2	4:56	-
Sled Push	3:10	244
Running 3	5:22	-
Sled Pull	5:07	196
Running 4	5:17	-
Burpee Broad Jump	5:15	73
Running 5	8:27	-
Rowing	5:00	131
Running 6	7:14	-
Farmers Carry	2:48	324
Running 7	5:11	-
Sandbag Lunges	5:45	230
Running 8	5:56	-
Wall Balls	7:01	128
Running Total	47:30	159
Roxzone Total	6:55	134