HYROX Race Analysis: Ellen Hayes - Poznan 01:16:38 | HyCoach

HYROX Race Analysis: Ellen Hayes

HYROX Poznan — 2024. gada 2. novembris

Poznan, Poland · SOLO · OPEN · GBR

Kopējais laiks: 01:16:38
Vieta: #37
AG vieta: #12
Kategorija: SOLO · OPEN

Ellen Hayes

HYROX HYROX Poznan - Poznan, Poland

2-3NOV.20242 days

HYROX Poznan

Season 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:33 (50%)

Stations32:35 (42%)

Roxzone5:36 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:49/km+6.0%5.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:04	-
SkiErg	4:46	31
Running 2	4:25	-
Sled Push	2:04	123
Running 3	4:41	-
Sled Pull	3:56	25
Running 4	4:50	-
Burpee Broad Jump	5:45	82
Running 5	4:50	-
Rowing	5:02	23
Running 6	4:41	-
Farmers Carry	2:00	84
Running 7	4:41	-
Sandbag Lunges	4:28	110
Running 8	5:26	-
Wall Balls	4:34	23
Running Total	38:33	44
Roxzone Total	5:36	30