HYROX sacensību analīze: Rachel O’Connor - Singapore National Stadium 01:11:18 | HyCoach

HYROX sacensību analīze: Rachel O’Connor

HYROX Singapore National Stadium — 2024. gada 31. augusts

Singapore National Stadium, Singapore · SOLO · OPEN · GBR

Kopējais laiks: 01:11:18
Vieta: #2
AG vieta: #2
Kategorija: SOLO · OPEN

Rachel O’Connor

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running36:21 (51%)

Stations29:23 (41%)

Roxzone5:40 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:33/km+3.9%5.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:17	-
SkiErg	4:48	11
Running 2	4:15	-
Sled Push	1:58	13
Running 3	4:47	-
Sled Pull	4:50	2
Running 4	4:52	-
Burpee Broad Jump	4:28	30
Running 5	4:33	-
Rowing	4:54	4
Running 6	4:27	-
Farmers Carry	1:53	14
Running 7	4:25	-
Sandbag Lunges	3:29	12
Running 8	4:49	-
Wall Balls	3:03	8
Running Total	36:21	7
Roxzone Total	5:40	7