HYROX sacensību analīze: Alphonsus Chay & Jonathan Chong & 2 citi - Singapore National Stadium 01:16:15 | HyCoach

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HYROX sacensību analīze: Alphonsus Chay & Jonathan Chong & 2 citi

HYROX Singapore National Stadium — 2024. gada 31. augusts

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

· · ·

Kopējais laiks: 01:16:15
Vieta: #8
AG vieta: #6
Kategorija: RELAY · OPEN

Alphonsus Chay

Jonathan Chong

Alana Ang

Jacqueline Chin

31AUG.-1 SEPT.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running36:48 (48%)

Stations32:37 (43%)

Roxzone6:55 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:36/km+16.5%8.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	5:17	-
SkiErg	6:09	116
Running 2	4:02	-
Sled Push	1:55	12
Running 3	4:33	-
Sled Pull	4:31	22
Running 4	4:13	-
Burpee Broad Jump	3:35	20
Running 5	4:25	-
Rowing	4:43	40
Running 6	4:28	-
Farmers Carry	2:40	101
Running 7	4:42	-
Sandbag Lunges	5:24	108
Running 8	5:11	-
Wall Balls	3:40	4
Running Total	36:48	8
Roxzone Total	6:55	6