HYROX sacensību analīze: Ian Williams

HYROX Chicago Navy Pier — 2024. gada 16. novembris

Chicago, United States · SOLO · PRO · GBR

Kopējais laiks: 01:11:02
Vieta: #62
AG vieta: #15
Kategorija: SOLO · PRO

Ian Williams

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running33:55 (48%)

Stations31:26 (44%)

Roxzone5:45 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:14/km+2.3%10.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:09	-
SkiErg	3:55	25
Running 2	4:16	-
Sled Push	3:15	74
Running 3	4:13	-
Sled Pull	5:08	95
Running 4	4:26	-
Burpee Broad Jump	3:22	48
Running 5	4:28	-
Rowing	4:15	35
Running 6	4:26	-
Farmers Carry	1:51	86
Running 7	4:22	-
Sandbag Lunges	3:28	10
Running 8	4:38	-
Wall Balls	6:12	116
Running Total	33:55	64
Roxzone Total	5:45	103

HYROX sacensību analīze: Ian Williams - Chicago 01:11:02 | HyCoach