HYROX sacensību analīze: Jad Ayoujil - Chicago 01:08:19 | HyCoach

HYROX sacensību analīze: Jad Ayoujil

HYROX Chicago Navy Pier — 2024. gada 16. novembris

Chicago, United States · SOLO · OPEN · MAR

Kopējais laiks: 01:08:19
Vieta: #41
AG vieta: #12
Kategorija: SOLO · OPEN

Jad Ayoujil

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Sezona 7 (2024-2025)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running30:31 (45%)

Stations31:51 (47%)

Roxzone6:02 (9%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:49/km+54.3%18.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	2:31	-
SkiErg	4:10	121
Running 2	2:44	-
Sled Push	2:37	257
Running 3	4:14	-
Sled Pull	3:40	75
Running 4	4:15	-
Burpee Broad Jump	5:23	347
Running 5	4:22	-
Rowing	4:30	133
Running 6	3:58	-
Farmers Carry	1:20	8
Running 7	4:13	-
Sandbag Lunges	4:46	268
Running 8	4:17	-
Wall Balls	5:25	251
Running Total	30:31	14
Roxzone Total	6:02	184