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HYROX Race Analysis: Sara Russo
HYROX Madrid — 2024. gada 26. oktobris
Madrid, Spain · SOLO · PRO · GER
Sara Russo
Kopējais laiks
01:39:41
Vieta
#47
AG vieta
#10
Kategorija
SOLO · PRO
SR
Sara Russo
26-27
OKT.
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
43:04 (43%)
Stations
49:17 (49%)
Roxzone
7:24 (7%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:23/km
+16.4%
6.3%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
5:46
-
SkiErg
5:03
-
Running 2
4:47
-
Sled Push
5:17
-
Running 3
5:01
-
Sled Pull
9:44
-
Running 4
5:18
-
Burpee Broad Jump
6:43
-
Running 5
5:25
-
Rowing
5:18
-
Running 6
5:24
-
Farmers Carry
3:24
-
Running 7
5:34
-
Sandbag Lunges
5:49
-
Running 8
5:53
-
Wall Balls
7:59
-
Running Total
43:04
-
Roxzone Total
7:24
-
